Your snacks just got an upgrade.
No prep needed, keep a pack of CHUs in your car, office or anywhere you need a protein snack.
STRAWBERRY CREAM FLAVOUR
*22+ Grams of protein per 100g
HOW TO USE PRO|CHUS?
How to take PRO|CHU?
Select your desired amount and enjoy your PRO|CHU anywhere, anytime.
How much protein do I need?
The International Society of Sports Nutrition (ISSN) recommends an overall daily protein intake of 1.4-2.0g/kg(bodyweight)/day is sufficient for building and maintaining muscle mass in most exercising individuals.
Example. An 70kg individual requires ~98-140g of protein per day.
How many do PRO|CHU do I need?
A protein intake of 0.4g/kg(bodyweight) per meal is a good way to spread intakes evenly across the day. This would be equal to 28g of protein for a 70kg individual. If we assume this person is having 3 meals per day, the remaining protein requirements need to come from snacks.
WHATS IN PRO|CHUS
Glucose Syrup, Sugar, Bovine Collagen, Hydrolysed Whey Protein (Milk), Gelatine (Bovine), Acids (Citric Acid), Natural Colourants (Anthocyanins, Carotenes), Natural Flavouring, Glazing Agents (Coconut Oil, Rapeseed Oil, Carnauba Wax), Sweetener (Sucralose).
Allergy Advise: For allergens see ingredients in bold.
**Not suitable for vegetarians or vegans